I went to research pre-diabetes and a low sugar/carb diet, to help me to adapt my diet and eating habits to a healthier option as I had been diagnosed as pre-diabetic. I discovered a few recipes regarding low sugar diet. I am now in the normal range.
I came in to research brain injury and found out how to use the computer and websites which are reliable. I’d found out about the library health offer from Exercise on Prescription sessions at East Riding Leisure Withernsea.
Thank you so much for your help. This is a huge help and can't even express how much this means to my sister and I as we search for our families Ancestry and continue to add to the story of my Great Grandma. Thank you for helping us keep her legacy going. This is beyond exciting for us.